A Center for Self-Cultivating Arts
Hosting independent teachers in yoga, martial arts, meditation, and various movement practices
Founded in 2011 as a school for Shadow Yoga, we also offer classes from independent teachers in yoga, martial arts, meditation, and various movement practices including:
Shadow Yoga & Nrtta Sadhana
Chinese Health & Martial Arts
Authentic Movement, Dance, Somatics
FITT | Flow.Intensify.Target.Tone.
All our teachers are highly experienced and teach with a depth and quality that will be appreciated by discerning students.
We have a beautiful space located in the Fourth Street neighborhood of Berkeley. Our center is well-suited for classes, workshops and trainings in a variety of disciplines and we are always looking for independent, like-minded teachers to join us!
Check our Studio Rental page for more information about renting Hatha Yoga Shala for your own weekly classes or event.
There can be no causal connection between practice and Wisdom. But the obstacles to Wisdom are deeply affected by practice.